Adzuki beans are highly nutritious . They are a great source of protein and fibre. In addition they contain a range of vitamins and minerals that are essential for a low–fat meal.
Invite your friends over for a casual night in and cook this Japanese one–dish meal. Delicious, healthy and impressive looking.
As interest in Japanese food increases, supermarkets are stocking a wider variety of noodles. To make this tempting lunch dish, Japanese soba – hearty noodles made from buckwheat – [...]