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LIVING THE DREAM

Living in Australia feels like a gift—safe, free, and full of everyday joys I no longer take for granted. After a difficult decade in the U.S., where I faced fear, instability, and the heavy [...]
Cancer, HealthSmart, Reader submissions

What are the best foods to fight cancer? Here’s what’s in a cancer dietitian’s fridge

A dietitian who works to help cancer patients heal offers a glimpse inside her kitchen at the 17 foods that are consistently on her grocery list.
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Chosen For You

12 Simple Ways to Improve Circulation and Prevent Varicose Veins

12 Simple Ways to Improve Circulation and Prevent Varicose Veins

18 anti-inflammatory foods to eat to reduce pain

Retirement Living: What Older Australians Really Think

Retirement Living: What Older Australians Really Think

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