Sesame sausages with vegetables

Be tempted with this delicious dish that is quick and easy to prepare.

Sesame sausages with vegetables


  • 2 large red capsicums (bell peppers), halved and seeded
  • 2 large yellow capsicums (bell peppers), halved and seeded
  • 4 thick pork sausages
  • 2 tablespoons tomato sauce (ketchup)
  • 2 tablespoons hoisin sauce
  • 3 tablespoons sesame seeds
  • 3 heads bok choy, chopped


  1. Preheat the grill (broiler) to medium.
  2. Cook the capsicums and sausages for about 20–25 minutes, turning occasionally until the sausages are cooked through and the capsicums is tender and lightly charred.
  3. Cut the capsicums into wide strips, set aside and keep warm.
  4. Combine the tomato sauce and hoisin sauce in a large shallow bowl.
  5. Add the sausages and roll to coat.
  6. Cover the grill rack with foil and continue grilling the sausages for 1 minute, or until the glaze is bubbling.
  7. Turn the sausages and sprinkle with the sesame seeds, then cook for a further 1 minute, or until the seeds are golden.
  8. Thickly slice the sausages on the diagonal and combine with the capsicums and bok choy, tossing together to combine.
  9. Divide among serving bowls and serve immediately.

Serves 4
Preparation: 10 minutes
Cooking: 25 minutes


Low Fat No Fat Asian Cooking

Click here for more cookbooks...

More Recipes

Easy Peasy Chocolate Cake

Easy Peasy Chocolate Cake

Here's a no-fuss, yet impressive, cake for a special occasion. Serve with a generous dollop of cream or a spoonful of good ice-cream.
Double Chocolate Creams

Double Chocolate Creams

A delicious treat, chocolate is a great feel-good food.

Need To Lose Weight? Start With Butter In Your Coffee

Need Help To Lose Weight? Start With Butter In Your Coffee

It may sound strange - and downright disgusting - but wellness experts are singing the praises of this buttery beverage.

Roquefort, pear and watercress salad

Roquefort, pear and watercress salad

The ingredients of this fresh and vibrant salad, with contrasting colours, textures and flavours, are perfectly complemented by the subtle walnut oil dressing. The walnut flavour is enhanced by adding lightly toasted walnut pieces to the salad.

Scrambled eggs with smoked salmon and dill -

Scrambled eggs with smoked salmon and dill -

Here's a great new way to scramble eggs – cooked in a double saucepan or in a bowl over simmering water, without any butter, then mixed with crème fraîche for a creamy result. With strips of smoked salmon and fresh dill, this is the ultimate luxury brunch dish.