Ingredients
  - ¼ cup (35 g) cornmeal or polenta
- 200 g frozen English spinach, thawed
- 1 tablespoon (20 g) butter
- 2 tablespoons plain flour
- 300 ml low–fat milk
- 4 eggs, separated
- pinch of freshly grated nutmeg
- salt and pepper
- Smoked trout filling
- ½ cup (125 g) reduced–fat cream cheese
- ⅓ cup (90 g) fromage frais or sour cream
- 2 tablespoons chopped fresh dill
- 150 g skinless smoked trout fillet
- 2 teaspoons lemon juice
- Tomato salad
- 1 tablespoon extra virgin olive oil
- 2 teaspoons sherry vinegar
- pinch of caster sugar
- 1 small onion, chopped
- 175 g cherry tomatoes, halved
Preparation
- Lightly oil a 23 × 33 cm Swiss roll tin and line with baking paper.
-  Sprinkle with the cornmeal or polenta.
-  Preheat the oven to 200°C.
- Squeeze the excess water out of the spinach, then chop finely.
-  Melt the butter in a heavy–based saucepan, stir in the flour and cook for a few seconds.
-  Off the heat, gradually whisk in the milk, then put back on a low heat and cook, whisking constantly, until the sauce bubbles and thickens.
-  Remove from the heat and stir in the spinach, followed by the egg yolks, nutmeg, and salt and pepper to taste.
- In a large clean bowl, whisk the eggwhites until stiff.
-  Fold into the spinach mixture, one–third at a time.
-  Spoon into the prepared tin and gently level the surface.
- Bake for 12–15 minutes, or until slightly risen and firm to the touch.
-  Place the tin on a wire rack, cover with a clean tea towel and leave to cool for 5 minutes.
- Meanwhile, make the filling.
-  Put the cream cheese in a bowl and mix in the fromage frais.
-  Stir in the dill, and season with salt and pepper.
-  Flake the trout into another bowl, and toss with the lemon juice.
- Turn out the spinach ‘cake’ onto the tea towel and carefully peel away the lining paper.
-  Spread evenly with the cream cheese mixture, then arrange the smoked trout on top.
-  Roll up the cake from one of the short ends.
-  Transfer to a serving platter.
- For the tomato salad, whisk together the oil, vinegar, sugar and seasoning to taste in a bowl.
-  Add the onion and toss to coat, then add the tomatoes and toss again.
- Cut the roulade into 12 slices using an electric carving knife or a large serrated knife.
-  Serve with the tomato salad.
 Serves 6
 Preparation: 25 minutes
 Cooking: about 15 minutes