close
Magazine
Advertisement
 

Stir-fried pork with Chinese greens

A perfect easy, simple and delicious one–dish meal for any occasion.

Stir-fried pork with Chinese greens

Ingredients

  • 300 g (10 oz) pork loin steak or chops, trimmed and thinly sliced
  • ¼ cup (60 ml) dry sherry
  • 1 tablespoon salt–reduced soy sauce
  • 1 tablespoon sesame oil
  • 250 g (8 oz) wok–ready hokkien (egg) noodles
  • 1 tablespoon peanut oil
  • 5 spring onions (scallions), thinly sliced
  • 200 g (7 oz) snow peas (mangetout), trimmed and halved
  • 350 g (12 oz) bok choy, chopped

Preparation

  1. Put the pork in a bowl with the sherry, soy sauce and 1 teaspoon of the sesame oil and toss well to coat.
  2. Cover with plastic wrap and set aside.
  3. Cook the noodles according to the packet instructions, then drain well.
  4. Toss with the remaining sesame oil and set aside.
  5. Heat the peanut oil in a wok or large non–stick frying pan over high heat.
  6. Add the pork, reserving the marinade, and stir–fry for 3 minutes, or until the meat is lightly browned.
  7. Remove to a plate.
  8. Add the snow peas to the wok and stir–fry for 30 seconds, then add the spring onions and bok choy and stir–fry for a further 1 minute.
  9. Return the pork to the wok with the reserved marinade and stir–fry for 1–2 minutes, or until heated through and the bok choy has wilted.
  10. Divide the noodles among serving plates and serve the pork and vegetables over the top.

Serves 4
Preparation: 10 minutes
Cooking: 15 minutes



Source:

Low Fat No Fat Asian Cooking

Click here for more cookbooks...
Advertisement

More Recipes

Cooking for Chemo

New free cookbook aims to help those battling cancer

Australia’s Leukemia Foundation has worked with qualified dietitians and celebrity chefs to produce a range of easy, tasty and nutritious recipes for blood cancer patients.

Need To Lose Weight? Start With Butter In Your Coffee

Need Help To Lose Weight? Start With Butter In Your Coffee

It may sound strange - and downright disgusting - but wellness experts are singing the praises of this buttery beverage.

Rendang Wrestling: To Crisp or Not to Crisp

The Great Rendang Scandal: to Crisp or Not to Crisp?

What was all the recent fuss surrounding chicken rendang? We give you the lowdown on the kitchen kerfuffle.
Easy Peasy Chocolate Cake

Easy Peasy Chocolate Cake

Here's a no-fuss, yet impressive, cake for a special occasion. Serve with a generous dollop of cream or a spoonful of good ice-cream.
Double Chocolate Creams

Double Chocolate Creams

A delicious treat, chocolate is a great feel-good food.

Advertisement