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The 10 best meals to eat when you feel your worst

The 10 best meals to eat when you feel your worst

When your body feels out of whack, certain foods can help set you back on the right track.
12 silent signs of adult ADHD you might be ignoring

12 silent signs of adult ADHD you might be ignoring

About 4 percent of adults have ADHD, but relatively few get diagnosed or treated. If these adult ADHD symptoms are negatively affecting your life, see your doctor to talk about getting a proper ADHD diagnosis.
15 things neurologists do to prevent Alzheimer’s disease

15 things neurologists do to prevent Alzheimer’s disease

Alzheimer’s disease has no cure, but ongoing research shows promise for reducing the risk and delaying the onset of this neurodegenerative disorder.
10 habits of people who never get stressed

10 habits of people who never get stressed

What is it about those people who have a million things to do and don’t get stressed out? Here are their secrets from the life coach who helps guide them.
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15 sneaky things in your home that trigger anxiety

15 sneaky things in your home that trigger anxiety

Anxiety triggers aren’t always easy to identify – if fact, they could be the ordinary things in your home that you would never suspect.
Can science explain why we cry?

Can science explain why we cry?

Humans are the only creatures whose tears can be triggered by their feelings. But why? Our tears are far more important than scientists once believed...

13 common illnesses that have been linked to Alzheimer's

13 common illnesses that have been linked to Alzheimer's

Although we don’t know a lot about the causes of Alzheimer’s disease, having the following conditions may raise your risk or make your symptoms worse.
What does friendship mean to you?

What does friendship mean to you?

We asked our readers what friendship meant to them – here are some of our favourite responses.
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How to tell if you are normal or not

How to tell if you are normal or not

Experts weigh in on some surprisingly common odd behaviours.
This is the best day to take off work—and it’s not Friday

This is the best day to take off work—and it’s not Friday

Not taking a long weekend might be better for your health in the long run
Road Rage

Road Rage

Everyone has experienced road rage. But why is so little being done about it?
13 things you need to know about anger

13 things you need to know about anger

Sick of having your anger control you?
These are the 8 types of migraines - which one do you have?

How to survive the 8 different types of migraine

A migraine doesn't necessarily mean you have head pain. Weakness, flashing lights, even belly pain can be a sign you're suffering from this debilitating illness. Here's how you can take control of your symptoms.
Mind Games: How To Silence Your Inner Critic

Mind Games: How To Silence Your Inner Critic

Stop negative self-talk and improve your self-esteem.

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