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Here’s how to harness your rage – and maybe even make it work to your advantage.

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1. You are risking your health
1. You are risking your health
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Life’s annoyances can affect your wellbeing if they go unaddressed. Studies have found that people who rate high on tests for anger are at an increased risk for high blood pressure and heart disease. (If you are struggling, try these 17 steps to get high blood pressure under control.)

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