From depression to heart disease, the sugar in your diet can wreak havoc on your health.
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Experts say these strategies can help prevent breast cancer
Research suggests some cases of breast cancer are linked to factors within our control. Here's how you can take preventative action today.
20 things professional organisers would never do in their own homes
Professional organisers reveal some unexpected things they never do when keeping their own homes neat and tidy.
18 hidden voice memos features you never knew about
Take a deeper dive into your iPhone Voice Memos app.
Covid-19 breathing exercises for recovery (and prevention): Respiratory therapists’ step-by-step process
Some research has found that breathing exercises can be one of the most effective ways to help your lungs recover from Covid-19 – as well as one possible way to stay in optimal health if you're trying to avoid infection.
Doing these 9 things can cut your risk of dementia by 35 per cent – here’s why
These everyday healthy habits just got healthier.
22 animal species so gross, they’ll make your skin crawl
Lions and tigers and ... glowing roaches? Oh my.
12 UFO myths scientists wish you would stop believing
There are all sorts of things flying around the universe that we earthlings haven't yet figured out how to identify.
Trapped at the bottom of the sea
His air-supply cord severed, commercial diver Chris Lemons had minutes to live.
Words you think are synonyms but aren’t
Just because the thesaurus lists two words as synonyms doesn't mean that you can simply slot one in for the other. Learn the most common mistakes.
What is laundry stripping?
Find out how to use laundry stripping to deep clean your clothes, sheets and towels to remove hidden grime and build-up from detergents, hard water and body oils.
Cardiologists just cleared up 7 common – but inaccurate – beliefs about heart disease
No matter your age or perceived risk factors, you'll want to get up to speed on the latest wisdom, straight from leading doctors, to enlighten you in managing your heart disease risk.
The stories behind the most mysterious places in the world
Despite decades, or in some cases, centuries, of trying, these fascinating mysteries surrounding these mysterious locales have never been solved.
14 enchanting places that look straight out of a fairy tale
Step right into your favourite storybook with these stunning and completely real places throughout the world.
15 things you won’t hear money experts say
Financial pros don't believe in these money misconceptions, and you shouldn't either.
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