Come and meet your piriformis, supraspinatus, and other muscles you've never heard of. When minor muscles aren't working properly, it can lead to injury or pain. Here's how to find muscle pain relief.
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15 training secrets dog trainers won’t tell you for free
Our lovable, furry companions can be mischievous and naughty at times. The knee-jerk reaction is to shout "No!" or "Bad Dog!" but let's face it, that rarely works. So we asked certified dog trainers to share some of their best training secrets, [...]
10 funny vintage slang words people should start using again
In 1909, a British writer recorded thousands of Victorian slang words to make sure they were never forgotten. Now it's your turn to use them.
How plant-based therapy can help treat and manage insomnia and sleep-related conditions
With one in five Aussies suffering from a sleep disorder, there’s increasing interest in plant-based therapy as an option.
10 types of vision loss and what they mean
Cataracts, glaucoma and macular degeneration are common causes of vision loss, but they're not the only ones. Learn more about the top 10 causes of vision loss.
9 signs of an infected cut or scrape you should never ignore
A simple wound, if not treated properly, can quickly turn serious. Here's how to ID signs of a developing infection so you can treat it before it causes real trouble.
5 things you should never, ever do in an emergency
Survival is often less about heroic actions than avoiding mindless mistakes. Here's what not to do in case of a disaster.
6 ways Queen Elizabeth II sends her staff secret messages
She sure knows how to make a graceful exit.
11 surprising garlic benefits that will improve your life
Try garlic for these unexpected health benefits, surprising beauty uses and hidden home repairs.
14 rude driving habits you need to stop asap
We’re all guilty of doing these things every once in a while. But being rude on the road can also mean that you’re putting yourself and other drivers in danger.
8 ordinary things you don’t realise are messing with your brain
You probably don't notice, but these ordinary experiences can throw your mental muscles for a loop.
15 things that could happen if social media disappeared
It could change society – for better and for worse.
12 gross things living on your body right now
No matter how much you shower, wash, scrub, soap, or brush, your body is a veritable jungle of trillions of tiny organisms including bacteria, fungi, viruses, and even microscopic animals.
A string of blue beads
The most precious gift to give or receive is love.
The scary reason you shouldn’t eat the same foods every day
Think you're keeping things simple by having muesli for breakfast every morning and ham on wholemeal bread at every lunch? You could be hurting your health.
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