It's never too early – or too late – to safeguard your mind against age-related decline. Here's what you can start doing today.
Search results
18 plants that are poisonous for cats
They may be pretty…but these plants are also toxic to our feline friends.
Here’s how to fall back asleep after waking up in the middle of the night
It's the middle of the night and suddenly, you're wide awake, unable to go back to sleep. Try these tricks from people who managed to conquer their middle-of-the-night sleeplessness.
7 surprisingly germy kitchen items you never think to clean
The sponge and the sink are obvious culprits, but new research shows that other everyday kitchen objects harbour germs that can cause foodborne illnesses – or worse.
The types of stretching fitness experts recommend – and one they avoid
Stretching improves your mobility, flexibility, and range of motion. Learn the main types of stretching, plus how and when to do them.
13 of the fastest dog breeds in the world
Looking for a pooch to keep up on your bike rides or trail runs? We've found the fastest dogs in the world.
Unforgettable Albert Einstein
How shall I sum up what it meant to have known Einstein and his works? There are no adequate words. It was akin to the revelation of great art that lets one see what was formerly hidden.
15 things no one tells you about Alzheimer’s disease
Caring for someone with Alzheimer's disease can be both challenging and rewarding. Here's what caregivers and other people need to know about this memory-robbing condition.
Are you an avoider? Recognising – and overcoming – avoidance behaviour
We'd all rather sit home some nights – but when you do it all the time you may be indulging in avoidance behaviour. Here's how to recognise it, and ways to overcome this unhealthy coping mechanism.
14 ways you’re shortening the life of your washer and dryer
A decent washer and dryer should last at least 10 years. If you're committing these maintenance mistakes, however, you could be cutting their lifespan short.
10 strange skin problems that could be a sign of a serious disease
Your skin can sometimes show signs of what's happening inside your body, from diabetes to cancer, insect bites and more.
What not to say when someone comes out as LGBTQ+
When a loved one takes the brave step to come out to you as an LGBTQ+ individual, the way you respond, and the way in which it’s interpreted, can have lasting effects.
9 contraception myths that could put your health at risk
Birth control is very effective when used correctly, but how you use it can affect your health and ability to prevent pregnancy. Here, we asked top OB/GYNs to debunk popular conception myths.
12 silent signs your gut microbiome could be in trouble
The collection of microorganisms in your gut known as the microbiome has a greater impact on health than you may realise. Here are the warning signs that it may not be happy.
7 sneaky signs you need reading glasses
The most obvious symptom that you need reading glasses is blurry vision, but here are other surprising clues you might be overlooking.
Advertisement
Recommended for you
White shoes look immaculate for about a fortnight. Here is how to clean leather, canvas and mesh properly, what to avoid, and how to keep them white for longer.
We all worry sometimes, but when your anxiety starts negatively impacting your life, it might be an anxiety disorder—and time to work on it with a professional
Discover when workplace harassment may justify a personal safety intervention order in Victoria, what evidence is needed, how legal protections work, and the options available to protect your safety.
Discover seven smart home devices that can tackle tedious household chores, from vacuuming and pool cleaning to laundry and windows, helping you save time, reduce effort and reclaim your weekends.
