Standing With You

Guy Sebastian and his wife Jules are on a mission to help Aussie kids thrive. Discover how The Sebastian Foundation is building resilience and hope for Australia’s next generation.

Are prawns high in cholesterol?

It’s a classic summer scene: a platter of glistening, pink prawns, a wedge of lemon, and a dollop of cocktail sauce. But for decades, many of us have reached for that first prawn with a tiny pang of guilt. Weren’t they packed with cholesterol? [...]

From Side Hustle to Property Investment With Container Homes

What starts as a simple backyard office or rental idea can quickly turn into a smart property investment. With low entry costs, fast build times, and growing demand for affordable housing, container homes are becoming a flexible way for [...]

10 Fun Facts About the English Alphabet

Think you know your ABCs? Think again! From the letter J (which showed up centuries late) to the silent K that once loved the sound of its own voice, the English alphabet is packed with quirky histories and hidden dramas. This isn’t just A to [...]

10 Tell-Tale Signs You May Need to Call an Electrician

Is your house trying to warn you? Strange smells, flickering lights, buzzing sounds, or even sparks could all be signs of hidden electrical dangers. Left unchecked, they can put your home and family at serious risk. Learn the 10 tell-tale signs [...]

The Hidden Reason You’re Getting Cramps This Season

Getting back outside this spring? You might be surprised to learn how dehydration can trigger painful muscle cramps—even when you don’t feel thirsty. Find out the hidden connection and how to stay comfortable and active all season long.

18 anti-inflammatory foods to eat to reduce pain

From olive oil that works like food-based ibuprofen to pineapples packed with pain-fighting enzymes, the foods you eat can play a powerful role in reducing inflammation. Research shows that everyday staples — from apples, nuts, and leafy greens [...]

Retirement Living: What Older Australians Really Think

As Australia faces a “silver tsunami,” more seniors are weighing up where to live in later life. A new survey reveals retirement villages offer freedom, safety, and connection — but also rising fees and mixed feelings about management. For many, [...]
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