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Homemade Muesli

Tired of toast? Over oats? Prepare this easy homemade muesli.

Homemade Muesli

Ingredients

  • 2 cups rolled oats
  • 1 cup rice bran
  • 2 cups bran flakes
  • 2 tablespoons slivered almonds
  • 2 tablespoons honey
  • 150 ml fresh orange juice
  • 6 prunes, chopped finely
  • 3?4 cup unprocessed wheat bran
  • 1 1?2 tablespoons sesame seeds (or try sunflower or pumpkin seeds)
  • 3?4 cup shredded or flaked coconut
  • 1?2 cup apricots, chopped finely
  • 1?2 cup banana chips
  • 1?2 cup sultanas

Preparation

  1. Combine all dry ingredients (except dried fruit) in a large mixing bowl.
  2. Warm honey and orange juice briefly in the microwave, then pour over dry ingredients. Mix well.
  3. Place mixture onto a baking tray lined with baking paper, bake at 150°C for 25–30 minutes or until almonds are toasted. Allow to cool completely.
  4. Combine dried fruit with toasted ingredients. Store in an airtight container.

Tip: Other dried fruits can be used instead – try dried apple, cranberries, figs, pears or paw paw.

Serves 12



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