Mushrooms and tofu are favoured by many vegetarians as a nutritious meat alternative. You can use any mushrooms in this tasty stir–fry – the more variety the better. Look for those that are firm, plump and clean for optimum freshness.
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Miso soup with vegetables
This basic miso soup is super easy to prepare and wonderfully good for you. You can add just about any vegetables, making it perfect to use up leftovers in the refrigerator, or try adding some thinly sliced chicken breast or lean beef for a more [...]
Mandarin and lamb stir-fry
In this lamb stir–fry dish, mandarin adds a special touch!
Malaysian prawns and pineapple
A visually stunning dish that is as aromatic and delicious as it looks.
Lemon asparagus and crunchy greens
Prepare this delicious and well–seasoned vegetable side dish in 15 minutes!
Lamb with black bean sauce
Black beans impart an intense flavour to this dish, inspired by a classic Chinese recipe. If you are short on time you can use ready–made black bean sauce instead of soaking the fermented beans, although you will not enjoy the extra health [...]
Japanese red rice
Adzuki beans are highly nutritious . They are a great source of protein and fibre. In addition they contain a range of vitamins and minerals that are essential for a low–fat meal.
Pan-fried tofu and bok choy
Bok choy is an Asian cabbage that looks more like a leafy green vegetable than a typical cabbage. It contains more beta–carotene and calcium than green cabbage does, making it a terrific addition to this healthy and delicious pan–fried tofu.
Scallops and mushrooms with noodles
This is Asian cooking at its very best. This dish with scallops and mushrooms with noodles will not disappoint.
Scallops with noodles and watercress
Healthy and delicious Asian stir–fry that your family will love.
Snow pea and seafood stir-fry
An Asian stir–fry seafood dish that is also healthy and colorful.
Smoked salmon and vegetable stir-fry
Healthy & colourful, this one–dish meal is perfect to serve up midweek for dinner.
Sizzling stir-fried kidneys
This is a deliciously different way to serve kidneys – tossed with Chinese egg noodles and a medley of tender Asian vegetables in a garlic and black bean sauce. If you love strong flavours, it's the perfect recipe for you.
Singapore noodles
These tasty noodles are stir–fried with a delicious mix of soy sauce, ginger and shaoxing rice wine and are an excellent way of using up leftover vegetables. For a quick, easy and satisfying dinner, these Singapore noodles are hard to beat.
Sesame seafood stir-fry
A very tempting and healthy dish that you can prepare and cook in less than 20 minutes.
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