The pleasant aniseed flavour of fresh fennel combines with cannellini beans, green olives, prosciutto and a fresh orange dressing in this appetising warm salad. Serve it with crusty French bread [...]
A crunchy salad of fruit, vegetables and nuts in a creamy yogurt–based dressing, this is attractively presented on red witlof leaves, the bitterness of the witlof providing a good contrast [...]
Good food does not have to be complicated or time–consuming. Raid the pantry and use everyday vegetables from the refrigerator for a warming and heart–healthy meal such as this [...]
This unusual salad uses both sweet and tart fruit with cashew nuts to add colour and interest to pretty cauliflower florets, blanched just for a moment to retain their crispness. Roasted cumin [...]
In this colourful salad, the subtle flavour of spinach is enhanced by sweet melon and citrus, and prosciutto adds a savoury touch. You can prepare the dressing in advance, but only assemble the [...]
Middle–Eastern influences bring beans, eggplants, apricots, garlic and warm spices to this lamb hotpot. The flavours will improve with age, so if you have time, make this hotpot a day before you [...]
Crisp, richly coloured radicchio leaves make the perfect edible holders for this tangy bean and mustard salad that is bursting with vitamins, minerals and fibre. Serve these salad cups as a [...]
Few foods can be healthier than raw vegetable sticks, so make the most of them by serving them with tempting low–fat dips for a snack or instead of a formal first course. Or, for a light lunch, [...]
For Egypt's vegetarians this highly spiced dish is a protein staple. On their own, lentils do not contain a lot of protein, but combined with the wheat in the pasta, they make a good protein [...]
This creamy yet light chicken salad is ideal for serving as a cold buffet dish. Basing the dressing on sour cream mixed with mayonnaise makes it lower in fat than many other creamy dressings. [...]
Tempt your family with this healthy and filling pasta salad. Quick to prepare, it makes an ideal midweek supper and won't spoil if someone is late home. Tossing the pasta with lemon juice [...]

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