Add these heart-healthy foods to your every day diet and feel the benefits.
Here are the heart health habits cardiologists follow to prevent heart problems for life.
There are many things we can all do every day to keep our blood pressure in the normal range.
Reducing sodium in your diet can improve your health – but it may also have some effects you wouldn’t expect.
You’re never too young to start eating for your arteries - blockages can start early.
Science shows that these foods could be your ticker’s best friend.
High blood pressure damages your blood vessels, heart and eyes while also increasing your risk of heart disease, stroke, dementia and kidney disease. The following tips will help to lower high [...]
Red wine may protect you from heart disease, but some people shouldn't drink it at all.
These surprising clues can point to clogged arteries and underlying heart disease.
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If you’re older, you are at risk from the major problem of over-prescribing.
A new study reveals that liquid cholesterol can be lethal when it hardens to form sharp crystals.
Could you be at risk and not even know it?
What is a stroke? A stroke happens when a blood clot blocks the flow of blood to the brain, or a blood vessel in the brain bursts.
With stroke now the second-leading cause of death worldwide it’s important everyone recognises the early signs.
