A move to a retirement village can bring a wealth of unexpected benefits, leading to a happier and healthier life.
Exercises that prevent shoulder pain help safeguard the stability and mobility of this highly complex joint.
Living with anxiety is a huge challenge, and few non-sufferers can comprehend how the mental illness affects people. Here's what people suffering from anxiety know to be true.
Find out how CBD gummies for pain work, the advantages and side effects, and what to consider when buying.
One of Perth’s most trusted aged care and disability support providers, Brightwater is now welcoming even more residents to its brand-new facility in Inglewood.
Did you ever suspect that the top you're about to pull over your head could give you a cold, a rash, or worse? Here's how to avoid becoming the ultimate fashion victim.
Natural doesn't always equal safe when it comes to your body.
Research shows that people with low omega-3 blood levels are particularly vulnerable to heart-related problems and cardiovascular risk factors. Consuming adequate omega-3 fatty acids found in [...]
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While the secret to eternal youth remains a mystery, the common characteristics of super seniors from around the world just might offer everyone some clues for living longer and stronger.
A step-by-step, decade-by-decade guide on how to get the most out of life.
A clot occurs when blood, which is usually liquid and flowing, thickens, becomes more gelatinous, and forms a clump. This is useful to halt excessive bleeding when you have an injury, but some [...]
Consistently putting sleep on the back burner can make you look older and have long-term effects on your looks.
New research suggests that more people have this condition than previously thought.
Your beauty sleep could be getting in the way of having healthy, luscious hair.
While colorectal cancer polyps often have no symptoms – especially in the early stages – there are some warning signs to be on the lookout for... plus one common myth about polyps.
