Think of a French country–style meal and chances are your mind will conjure up the image of chicken simmering in robust red wine. This updated version contains French shallots, mushrooms [...]
These chicken pitas are packed with tasty salad leaves and the Greek cucumber and yogurt sauce called tzatziki. They are incredibly quick and easy to prepare, so when you are next short of time, [...]
Few snacks can be more universally popular than sandwiches. Try this sweet and spicy combination of lean chicken roasted with a honey and mustard dressing, juicy mango slices and crisp lettuce leaves.
Here, strips of duck are stir–fried in the Chinese fashion, with onions, water chestnuts, bok choy, bean sprouts and – a sweet touch – fresh pear. Very little oil is needed for [...]
With tender smoked chicken, mixed rice and refreshing honeydew melon and pineapple, this salad is as satisfying as it is delicious. It doesn't have an oil–based dressing to pile on the [...]
For this chicken a delicious paste of fresh herbs and fromage frais is pushed under the skin. This keeps the roasting chicken beautifully moist as well as adding a wonderful flavour. The pan [...]
A splash of brandy makes this light and smooth mousse special enough for a dinner party first course. Poaching the chicken livers with vegetables and herbs, instead of frying them, gives them [...]
A large chicken like this is amazingly economical. It will give enough meat for about 8 portions, or you can serve 4 people and have plenty of leftovers for sandwiches, salads and other dishes. [...]
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This flavoursome dish is a lovely way to enjoy a small amount of leftover turkey or chicken, with lots of tasty mushrooms and a herby soft polenta. The sauce is very quick to make and can be [...]
Tempt your family with this healthy and filling pasta salad. Quick to prepare, it makes an ideal midweek supper and won't spoil if someone is late home. Tossing the pasta with lemon juice [...]
Tostadas comes from the Spanish word for toasted – in Mexico it refers to flat, crisply toasted corn tortillas, topped with all sorts of savoury things. Chicken with beans and salad is a [...]
Cooking with a little wine – in this case the famous dessert wine from Sicily – gives great depth to a sauce: nearly all the alcohol and kilojoules burn away, leaving behind only [...]
The contrast of sweet citrus, slightly bitter greens, spicy chilli, earthy grains and tender duck is marvellous, with sweet basil adding an unexpected note. Poaching takes away the natural [...]
Tandoori dishes are one of the healthiest options in most Indian restaurants because the food is cooked in a tandoor oven without fat. At home, using a hot grill gives similar results. These lean [...]
This stylish–looking main course is surprisingly easy to make. The chicken breasts can be prepared in advance, ready for cooking, and kept, covered, in the fridge. Tagliatelle tossed with a [...]



