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Home ⁄ 
HealthSmart ⁄  Conditions

Conditions

Cancer

Shock after true extent of Princess Kate’s cancer battle revealed

New revelations have laid bare the harrowing reality of the Princess of Wales’ cancer battle, revealing it was far more serious than previously understood.
anxiety
Mental Health

Small ways of slaying social anxiety

If you’re an extroverted at home but dodge eye contact and handshakes when out in public, here's how to start finding a happy medium.
8 ways patience improves your health – and tricks to keeping it
HealthSmart, Mental Health

Tricks to improve your health through patience

Did you know that being impatient can lead to stress and anger? Use these expert tips to practise patience and improve your quality of life.
How to have a happy, stress-free Christmas
Culture, Mental Health

Here’s to a stress-free Christmas

Love it or loathe it, Christmas can be a great source of stress regardless of good intentions. Here's how to beat the Christmas craziness.
Hearing

Test driving better hearing: Introducing PocketAid’s online hearing aid simulator

Imagine a world where you can test drive hearing aids online.
Eyes

Seeing clearly, hearing well: Protecting your vision and hearing as you age

Maintaining healthy vision and hearing as we age is essential for preserving our quality of life, with regular check-ups and early intervention playing a vital role in managing age-related changes.
Hearing

Signs of hearing loss you may be dismissing

Hearing loss isn’t just for the elderly, so if you notice any of the following warning signs, like buzzing or ringing, talk to your doctor.
you ate ice cream before bed
Sleep

Eating habits you should avoid if you want a good night’s sleep

Can't get to sleep? Perhaps it's because of what you consumed (or didn't consume) during the day. Check out a sleep doctor and nutritionist’s advice on eating to sleep better.
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Eyes

Sustainable style: Eco-friendly specs

As sustainable materials and responsible manufacturing practices continue to reshape the way we see fashion and the planet, we explore the rising trend of eco-friendly eyewear.
Cold/Flu

I feel sick. How do I know if I have the flu, COVID, RSV or something else?

You wake with a sore throat and realise you are sick. Is this going to be a two-day or a two-week illness? Here’s how to tell the difference between these common infections.
Mental Health

Government launches new campaign to tackle elder abuse

The federal government has launched a new $4.8 million campaign to address elder abuse and expose the hidden forms of cruelty.
4 things your eye colour might reveal about your health
Eyes

Your eyes may reveal a lot about your health

Could your eye colour be linked to your risk of certain medical conditions?
10 ways to sneak in meditation into your everyday life
Mental Health

10 ways to sneak in meditation into your everyday life

Health experts share their tips and tricks on how to sneak meditation into your daily life without going on a yoga retreat.
Reverse Triangle Pose (Parivrtta Trikonasan) 
HealthSmart, Osteoarthritis

12 best yoga poses to strengthen bones

A rehabilitation doctor and yogi of 50 years says your yoga practise is doing way more than centring your mind and opening your joints.
It’s 3am and you’re suddenly wide awake. Try these seven science-backed strategies to fall back to sleep fast.
Sleep

How to fall asleep without sleeping pills: 7 natural sleep aids that actually work

It’s 3am and you’re suddenly wide awake. Try these seven science-backed strategies to fall back to sleep fast.
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Most Recent

  1. The Science of Sleep: How to Build Better Habits for Restful Nights
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  5. King Charles unveils new memorial to Queen Elizabeth II
  6. Unusual use of nicotine patches or gum to fight brain fog
  7. Hero dad jumps overboard to save daughter who fell from Disney cruise ship
  8. Eco-Friendly Parenting: Sustainable Choices for Your Baby’s First Year
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Chosen For You

The Science of Sleep: How to Build Better Habits for Restful Nights

The Science of Sleep: How to Build Better Habits for Restful Nights

Chilling images and CCTV released after Erin Patterson guilty verdict

Chilling images and CCTV released after Erin Patterson guilty verdict

Sleep divorce: could sleeping separately from your partner lead to a better night’s rest?

Sleep divorce: could sleeping separately from your partner lead to a better night’s rest?

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