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Home ⁄ 
HealthSmart ⁄  Conditions

Conditions

Simple habits to naturally boost your immune system
Conditions, Culture, HealthSmart

Simple habits to naturally boost your immune system

What you eat, your attitude, and the amount of exercise you get can all play a role in strengthening your immune system and preventing illness.
30 things your allergy specialist wishes you knew
Allergies/Asthma, HealthSmart

30 things your allergy specialist wishes you knew

Some allergy medications are a waste of money, there's no such thing as a hypoallergenic dog, there's a natural remedy all allergists swear by, and more insider tips for surviving another allergy [...]
11 conditions that trigger a feeling of impending doom
Conditions, Mental Health

11 conditions that trigger a feeling of impending doom

A sense that something bad is going to happen may be a feeling of impending doom. Here are the conditions that may cause this symptom and why.
13 snoring remedies you probably haven’t tried yet
HealthSmart, Sleep

13 snoring remedies you probably haven’t tried yet

Snoring ruins sleep for almost 60 per cent of Australians, and sleep apnoea – a major cause of snoring – is deadly. Here's how to stop sawing logs for good.
11 signs you might be headed for a heart attack
HealthSmart, Heart/Blood Pressure

11 signs you might be headed for a heart attack

Your anger level, sleep schedule, marital status, and even your neighbourhood's air quality could be warning signs of a heart attack.
12 silent signs of skin cancer you’re probably ignoring
Cancer

12 silent signs of skin cancer you’re probably ignoring

Dermatologists reveal the silent signs of skin cancer that are often overlooked, like a pimple that doesn't go away.
Hearing

TV Clarity Help: The New TV Soundbar Clarifying TV Dialogue For those with Hearing Loss

Do you experience difficulty hearing TV speech and dialogue clearly? We've got an alternative solution for you.
Exhausted from living through stressful events? A resilience expert’s 6 tips to stay encouraged
Mental Health

Exhausted from living through stressful events? A resilience expert’s 6 tips to stay encouraged

A stress, trauma and resilience expert offers right-now tips to help preserve your mental wellness.
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8 little changes you can make to sleep better in just one day
Sleep

8 little changes you can make to sleep better in just one day

If you're tossing and turning all night, it may be time to look at your sleep routine. These tips can help you snooze more soundly ASAP
How nostalgic, happy thoughts make you healthier
Culture, Mental Health

How nostalgic, happy thoughts make you healthier

Boost your mood, ward off loneliness, and strengthen family bonds – all by thinking about your favourite memories.
borderline personality disorder
HealthSmart, Mental Health

9 signs of borderline personality disorder you shouldn’t ignore

Unstable relationships could come from a legitimate personality disorder. Here are the symptoms to recognise, according to therapists.
sleep positions and personality
Sleep

This is what your sleep position reveals about your personality

Ever wondered what your favourite sleep position says about your personality? How about your health? Here's what experts have to say about the best ways to rest – and what your style says about you.
18 quotes about mourning that may help after a loss
Death/Dying, Mental Health

18 quotes about mourning that may help after a loss

Grief can be complicated and confusing. Reading mourning quotes is a great way to learn from the experiences of others.
man napping
Sleep

11 tricks for taking a nap that energises you

Sit back, relax and nap. You'll return to your day approximately 54% more alert.
16 signs your heart palpitations could be something way worse
HealthSmart, Heart/Blood Pressure

16 signs your heart palpitations could be something way worse

Usually, heart palpitations are no cause for concern – but in the presence of these other symptoms and scenarios, they signal serious trouble
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Chosen For You

8 supermarket secrets from the produce section you probably didn’t know

8 supermarket secrets from the produce section you probably didn’t know

15 witty bar jokes anyone can remember

15 witty bar jokes anyone can remember

6 ways doodling can make you smarter, happier, and more productive

6 ways doodling can make you smarter, happier and more productive

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