These nine organs make life easier, but the good news is our body can still function without them.
You probably know better than to scour your face like a bathtub, but some of the skincare no-no’s are more subtle. Here’s what to avoid at all costs.
Try these expert tips on how to enjoy a healthier start to every morning.
Straight from medical professionals, these stress solutions can give you the relaxation you need to refocus.
When your kidneys don’t work properly, you are raising your risk of having a heart attack or stroke.
These high-protein, low-carb foods will help you stay fuller for longer – and could ultimately help you lose weight.
Protect yourself against inflammation by knowing these warning signs.
They may not be pretty, but bowel movements are a (hopefully regular!) fact of life. Understanding how to optimise the process delivers vital health benefits.
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You eliminated these foods from your diet (or still eat them, with guilt). Here’s why you can eat them guilt-free.
Rectal bleeding is the most obvious, but be aware of these other silent signs as well.
Want to set up your home for a successful retirement? Future-proofing your home is about being prepared no matter what happens in life, to you or your family members.
Scientists are beginning to realise that ibuprofen may not be as benign as we thought. Here’s when you should just say no.
This autoimmune disease is tricky to diagnose because it mimics so many other illnesses.
From heart-healthy benefits to cancer-fighting properties, find out just what happens when you start drinking tea every day.
These seemingly harmless bathroom habits may impact your personal health and hygiene.