Grilling green capsicums gives them a slightly smoky taste and makes it easy to slip off their skins. They give a great flavour and vitamin boost to the diced tomato and kalamata olive dressing in this speedy dish. Serve it for a light lunch or [...]
Search results
Herb-infused eggplant lasagne
Eggplants make delicious lasagne, but traditional methods usually involve slicing and frying them in copious quantities of oil. Here, they are cubed and simmered with flavouring ingredients to make a rich, zesty sauce.
Gnocchi with sage and cinnamon
An Italian classic, traditional semolina gnocchi is served with generous amounts of cheese and butter. This healthier but equally delicious version is made with just a little butter, cheese and oil and flavoured with cinnamon and sage. Served [...]
Fish and fennel soup
This colourful soup is light yet satisfying. Chunky cubes of white fish, prawns and small pasta shells combine with the full flavours of fennel and leek to make a delicious first course. Serve with warm crusty bread, or chunky slices off a [...]
Lentils with macaroni
For Egypt's vegetarians this highly spiced dish is a protein staple. On their own, lentils do not contain a lot of protein, but combined with the wheat in the pasta, they make a good protein dish that is low in fat.
Linguine with pan-fried salmon
All the ingredients for this dish are quickly assembled and cooked, and the result is truly delicious as well as visually impressive. This is definitely a dish to convince anyone who has doubts about the tastiness of well–balanced eating. [...]
Lumache with cucumber salsa
Here little snail–shaped pasta, called lumache, trap a herby yogurt and tomato dressing so that each one is full of flavour. A refreshing vegetable and fruit salsa brings extra nutritional value as well as exciting taste and texture [...]
Macaroni and mushroom cheese
Introduce vegetables to old favourites for healthy family meals. This well–loved pasta dish is delicious with mushrooms, peas and capsicums added. Using a small amount of powerful Roquefort cheese ensures that the sauce is creamy and full [...]
Mushroom ravioli in herb jus
Bought stuffed pasta just do not taste anything like silken–textured homemade pasta with a freshly prepared savoury filling. This is not a convenience meal – making pasta does take time – but the result is a marvellous dish, to [...]
One-pot steak and pasta casserole
Slim pasta spirals called fusilli are delicious cooked in a casserole of beef and vegetables. The dried, uncooked pasta is added towards the end of the cooking time so that it retains its al dente texture while still absorbing the flavours of [...]
Pasta frittata
Pasta is a convenient and delicious alternative to potato in omelettes, especially if you have some left over from a previous meal. This version, flavoured with ham and packed with vegetables, is complemented by a zucchini and tomato salad. It [...]
Pasta with fresh sage, rocket and fetta
This quick main dish can be served hot or cool. The pasta is topped with fetta, which has a fresh, salty flavour that goes well with the pancetta (Italian bacon), chickpeas and tomato in the sauce. For best results, use a tubular or thick pasta [...]
Turkey sausage and bean hotpot
Healthy eating doesn't mean giving up favourite family meals. Here, lean turkey sausages replace the more traditional pork in a hearty hotpot, with a spicy bean sauce and a covering of thinly sliced root vegetables: potato, carrot and parsnip.
Turkey salad with red cabbage
This is a lovely crunchy salad for winter, full of contrasting tastes and tossed with an unusual dressing made from cranberry sauce and walnut oil. Red cabbage makes an interesting base, but it does tend to stain the other ingredients, so serve [...]
Turkey roulades
Fresh spinach, roast red capsicums, ricotta and a touch of parmesan together make a fantastic filling for tender turkey roulades – rolled–up breast steaks. Braised in stock and vermouth, and served with asparagus, this makes an [...]
Advertisement
Recommended for you
Cooler days are ahead. Discover the key vitamins and nutrients that support your immune system—and why building healthy habits now could help you stay resilient in the months ahead.
The 98th Academy Awards are fast approaching, with the official ceremony taking place in Hollywood on March 15. With home premieres, it’s easy to immerse yourself in Academy fever from the comfort of your own home, before tuning into the glitz and glamour of the official ceremony. Other nominees can still be caught in cinemas around the country or can be seen on streaming services.
From Mediterranean coastlines to Central American beaches, growing numbers of Australians are rethinking retirement, drawn by better value, cultural immersion, lifestyle freedom, and countries where everyday living costs significantly less than at home.
The freelance economy has exploded across Australia and New Zealand. More professionals than ever are trading traditional employment for the flexibility and independence of working for themselves.
