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How to Recognise Melanoma

How to Recognise Melanoma

When it comes to identifying melanoma on your skin, knowing what to look for could save your life.

Staying On Your Feet Despite Corns, Calluses and Cracked Heels

Staying On Your Feet Despite Corns, Calluses and Cracked Heels

About half of us can expect to suffer corns, calluses or cracked heels at some time, says podiatrist Douglas Lamb.
Handy year-round tips for dry skin and chapped lips

Handy Year-Round Tips For Dry Skin And Chapped Lips

Plagued by dry skin, chapped lips and other painful dermatological conditions? Don’t worry – there are solutions for short- and long-term relief.
8 Things Dermatologists Do Every Summer

8 Summer Skincare Tips Dermatologists Follow

Expert advice on skin protection and care in the hot weather.
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How To Keep Your Portions Under Control

How To Keep Your Portions Under Control

The perfect meal is one in which you are served a reasonably sized portion of wonderful, surprising, delicious food. You shouldn’t feel overly full at the end of the meal, but you shouldn’t be hungry either. Portion size is important to every well-balanced diet

11 Chemical-Free Ways to Clean Your Home

Products used to clean furniture, carpets, and appliances are full of toxic chemicals that are known carcinogens. Try these alternative cleaning solutions to keep your home chemical-free!
The Power of Touch

The Power of Touch

It’s vital for our health, wellbeing and happiness, say the world’s leading neuroscientists.
How to Get Rid of Dandruff

How to Get Rid of Dandruff

Take control of those unsightly flakes.

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Adult Orthodontics: is it Too Late to Get Braces?

Today there are more treatment options than ever before. Here are three of the more popular.
Cell by Cell

Cell by Cell

Personalised medicine is giving hope to people with melanoma.

How to Cope With Female Hair Loss

How to Cope With Female Hair Loss

Hair loss can be frustrating, but recent years have seen an increase in resources for coping with the problem.
Secrets and Myths of Hair and Nails

Secrets and Myths of Hair and Nails

From Rapunzel’s flowing locks to eating crusts for curls, our hair and also nails are the subjects of many popular tales, beliefs and sayings. We nail down the truth.
Six Important Facts to Know About Psoriasis

Six Important Facts to Know About Psoriasis

Relief is possible for sufferers of scaly skin.

What Your Hands Reveal About Your Health

What Your Hands Reveal About Your Health

Sweaty palms or shaky digits could be an early warning of certain conditions.

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