Whom you eat with, how you feel about working out, and more surprising moves could be what's leading you to mindless munching and weight gain. Here’s how to stop overeating.
Sarah Elton, author of Starting From Scratch, explains how to inspire budding chefs and food lovers.
Identifying which type of headache you have is the first step to pain relief.
Some of the most amazing latest advances in medical research that will improve your health – starting from right now.
Some people vouch for the effect of foods on their sex drive, but extravagant claims for aphrodisiacs are not borne out by scientific studies. While sexual function may be our physical response [...]
A grumbly tummy can help you make better decisions or improve your sex life, but an empty stomach is not so helpful for shopping or exercise.
We asked the experts – and some real-life weight-loss winners – for their tried-and-tested methods to slim down (and stay that way). What really works? Here are 15 diet tips to get you on the [...]
If you have picky eaters at home, or you’re just stuck for ideas to land more vegetables on the plate, try these five ways to get creative and give your diet a healthy kick-start.
Advertisement
Most people don’t survive a dying heart or a brain-eating amoeba. These five were extraordinarily lucky.
Self-tickling is near impossible. Ask the scientists who tried.
Can humans go much further, physically and mentally, before we reach our limits?
Try these simple treatments to help soothe your scalp and banish those pesky flakes.