Sweet and sour tofu with vegetables

This delicious Asian–style tofu with vegetables can be served on its own as a side dish or as a light lunch over brown rice or noodles to make a more substantial main meal. Full of protein and fibre, this meal is very quick to prepare and very [...]

Sweet and sour pork

Sweet and sour sauce doesn't have to be thick, gluggy and bright orange. This modern, light version allows the succulence of the meat and the fresh flavours and different textures of a variety of vegetables and noodles to shine through.

Thai sour seafood soup

This delicious soup makes a perfect first course or light main meal. It is cooked with lime, lemongrass, fresh chilli and curry paste, giving it an unmistakable Thai flavour. You can omit the prawns and use fried tofu and vegetable stock to make [...]

Camembert and broccoli pancakes

Thin pancakes rolled around a tasty filling make a delightful main course. The beauty of this dish is that the pancakes, filling and tomato sauce topping can all be made in advance, then assembled and baked later.

Buttermilk pancakes

These pancakes are thick and wonderfully light and fluffy. They can be left plain, but adding fruit, such as sliced banana, makes them more exciting, and more nutritious, too. Here they are served with cinnamon–spiced yogurt and a drizzle [...]

Blueberry popovers

Popovers are a much–loved American classic, and the sweet version here is perfect for breakfast or brunch. The batter is baked, with fresh blueberries added, in deep muffin tins, and the popovers are served with sweet, fresh berries to add [...]

Blackberry ripple ice cream

Blackberries rarely make an appearance in commercial ice creams, so all the more reason to use them for a homemade frozen dessert. This creamy custard–based ice cream is lightened with Greek–style yogurt and a fresh blackberry [...]

Baked eggplant with yogurt

In this delicious dish, grilled slices of eggplant and zucchini are layered with a rich tomato sauce and cumin–flavoured yogurt, then baked. Thick slices of bread and a crisp green salad are the perfect accompaniments to make a satisfying meal.

Vietnamese fish salad

‘Cooked’ in a powerful rice and vinegar marinade, this simple yet effective salad marries the soft texture of fish with the crunch of peanuts. With fresh herbs and hot chilli as flavourings, it makes a great lunch or dinner that tastes delicious [...]

Tofu noodles

This simple and fast vegetarian dish is an absolute delight – Perfect one–dish meal for the busy working week.

Tofu satay skewers

Delicious vegetarian skewers that are perfect as an entrée dish or first course.

Turkey and garlic stir-fry

Skinless turkey breast has about the same amount of protein as lean beef, but contains less saturated fat than any other meat.
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