If you're late for an appointment or about to meet your new boss, it's clear why you're anxious. But if you feel nervous, worried, and even panicked for no reason, these surprising everyday [...]
You might think it’s an insanely busy schedule, but the real reason you’re exhausted could be one of these health problems.
When it comes to dealing with a terrible, no-good, very bad day, it really is the little things that help the most.
These simple makeup tips can take years off your skin, eyes, and lips.
Do you always need to know where the toilets are, just in case? This and other symptoms may mean you have a medical condition called overactive bladder.
Five quick fixes for this annoying little pandemic problem.
Some hair thinning can be expected leading up to menopause, thanks to hormonal changes. But any one of these things could be making it worse.
If you’re feeling stressed or overwhelmed, take some time out of your day to do these simple breathing exercises. They’ll help you feel relaxed and refreshed.
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Red-eyed and runny-nosed this spring? Don’t rush straight to the medicine chest – try these natural remedies instead.
These body-positive quotes may help you appreciate all bodies no matter their size, shape, or colour – even your own.
Scientists have been aware of NAD+ since it was first discovered back in 1906, but only more recently has its importance to health come to the forefront due to its central role in biological functions.
Kfibre is for anyone who suffers from bloating, indigestion or heartburn, constipation, FODMAP, food intolerances or simply wants to lose a little weight.
Modern medicine still struggles to understand these rare and complex cases.
Did you know what you eat can contribute to anxiety? These are the foods you'll want to avoid – they may be making you anxious.
Honey to heal a wound. Cherries for gout. Cod-liver oil – blech! – to keep your eyes healthy. Your grandmother and her doctors probably swore by these fixes, and now science is catching up with them.