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HealthSmart

HealthSmart

Mysterious leg pain that’s quietly killing older Australians

It’s known as the “poor cousin” of heart attacks or cardiovascular disease, and yet one in five senior Australians suffer from this poorly understood affliction. Now an Australian-first facility [...]
Mental Health

Government launches new campaign to tackle elder abuse

The federal government has launched a new $4.8 million campaign to address elder abuse and expose the hidden forms of cruelty.
HealthSmart

Want to sleep longer? Adding mini-bursts of exercise to your evening routine can help

New research shows three minute exercise sessions while relaxing at night can increase sleep times by as much as 30 minutes, challenging common advice about avoiding activity before bed.
HealthSmart

Joe Biden has COVID. Here’s what someone over 80 can expect

A COVID diagnosis in 2024 is nothing like one back in 2020, even for someone of his age.
HealthSmart

3 signs your diet is causing too much muscle loss – and what to do about it

When we’re trying to lose weight and the number on the scales drops rapidly, it seems like we’re on the right track. But losing weight too quickly can cause the loss of muscle, as well as fat.
HealthSmart

Dr Charlie Teo’s surprising next move after Aussie surgery restrictions

One year after Dr Teo was slapped with restrictions that effectively stopped him from operating in Australia, a prominent neurosurgeon has revealed the positive effects of his ban.
HealthSmart

MedicAlert: The life-saving service that just got even better

MedicAlert has been helping save lives for more than 50 years. Now there’s an even more effective way to give people living with health conditions that all-important peace of mind – and provide [...]
HealthSmart

Hospice nurse reveals the key to a peaceful death

Julie McFadden, a healthcare professional who cares for people in their final moments, has revealed her best advice for ensuring a peaceful passing.
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HealthSmart

Taking too many medications can pose health risks. Here’s how to avoid them

In the majority of cases, medications help patients. But even when treatment of individual illnesses is effective, treatment as a whole can become problematic.
HealthSmart

A bee-autiful new solution for osteoarthritis relief

Embrace the natural power of beeswax and find your path to pain-free living with Abexol, an innovative new solution that fights joint pain and improves gut health at the same time!
HealthSmart

Revolutionary diabetes detection via smartphone: A game-changer in healthcare

In a groundbreaking advancement, scientists have discovered a method that could revolutionise diabetes detection – using just a 10-second smartphone voice recording.
HealthSmart

“Worst nightmare”: Teen dies one day after flu diagnosis

William Jones had been complaining of a cough and sore throat and was told it was just the flu. The next day, he was found unresponsive, leaving his grieving mother wondering how this could happen.
HealthSmart

Understanding Disability Support Services in the NDIS

Empowering Australians with disabilities, the NDIS bridges the gap to a more independent and fulfilling life through tailored support services and essential equipment.
Tips/Advice

Boost your immune health with these three nutrients

What immune-supportive nutrients are the best? While everyone is different, it can help to revisit the basics: What exactly is the immune system, and how does it shield our bodies from invading [...]
HealthSmart

How to stop leg cramps fast

Whether you're an office worker, athlete, or just someone prone to unwelcome muscle spasms, knowing how to stop leg cramps fast is crucial.
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Chosen For You

Matching His and Hers Rings Without Compromising on Style

Matching His and Hers Rings Without Compromising on Style

An engineer reveals his preferred home lift

An engineer reveals his preferred home lift

A spring in their step

A spring in their step

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