You're not alone if you don't know your blood type, but that knowledge can help you better understand your risk for certain medical conditions.
Experts detail the classic signs of passive-aggressive behaviour, and how to effectively deal with them.
Here are ten ways that being a night owl can be a positive thing.
Gym culture has an etiquette all its own – brush up on the things never to do at the gym before you offend someone holding a 100-kilo barbell.
In the hustle and bustle of modern life, stress has become an ever-present companion, impacting not only our mental well-being but also potentially jeopardising our physical health. Heightened [...]
Pay attention to these ulcer symptoms and talk to your doctor if you’re concerned they may be a sign of something serious.
Negative self-talk isn't self-improvement – it's a form of self-harm. These tips from the experts will help you stop self-criticising and be more compassionate with yourself.
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Need to know how to perk up eyes that always look tired? Here are some simple fixes to refresh your peepers – and you've likely got all of the ingredients you'll need at home.
Social media is glorious fun and a colossal time-suck, not to mention pretty darn addictive. Here's what happens when you pull the plug, even for a short hiatus.
Sciatica is a pain in the butt – and legs, and even your feet. Here's what causes the nerve-related condition, plus how to get rid of it.
Mum always warned it would lead to arthritis, but is there any research to back up that claim? Our medical experts weigh in.
You know it's a rash, but what's causing it? Here’s how to tell a patch of psoriasis from a bout of eczema, and what to do about it.
These quotes pinpoint the weight of emotions you can experience when depression takes hold
Expert advice that'll lay the groundwork for the deep, restful sleep of your dreams.
