A thyroid that is overactive (hyperthyroidism), underactive (hypothyroidism), or has developed structural issues (a nodule or tumour) could be the culprit behind a surprising range of symptoms.
Resilience isn't something you're born with. It's a learned skill that can benefit you in every area of your life. Get inspired with these resilience quotes.
Cold weather can be tough on all of us, but if you have asthma, winter can literally take your breath away. Luckily, helps is at hand.
Your diet delivers a lot of nutrients, but sometimes you need a bit more. Top heart doctors share the vitamins, minerals and other supplements they take to stay healthy.
Walking may be the most popular form of exercise, but that doesn’t stop it from getting a little boring. Challenge your workout with these new ideas to walk off the weight.
If you're going to Google your symptoms – and everyone does – you might as well do it right. We asked experts about the most common mistakes people make. Here's what they told us.
If you are not sleeping between 7-9 hours per night and enjoying deep REM sleep, then you are at risk of having low energy levels and poor concentration, as well as contributing towards later [...]
Subtle clues – from handwriting to snoring – can reveal the earliest warnings of illness. Here's how to read your own distress signals.
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Health experts weigh in on what it really means to be a "healthy weight," from following a healthy lifestyle to your resting heart rate.
Health experts identify the everyday habits that can lead to a slow metabolism and offer tips on how to give it a boost to stay healthy.
Sweat can tell you more about your fitness level and mood than you might think.
Changing your daily routine in these simple ways can improve your sex life, no fancy herbs or weird spells required.
Experts reveal the tiny (but mighty!) mistakes that can derail your weight-loss goals.
Winter weather and the pandemic have put a damper on cardio workouts outside the home, but that doesn't mean you should skip your daily sweat.
Passing gas up to 20 times a day is completely normal. When your fart count goes higher, however, it could mean something else.
