"Mother! Fetch me my cape!"
Your blood type may be a window into your health. From heart disease and strokes to certain types of cancer, here's why blood type matters.
The bottom line: It's not effective if you're not using it correctly.
We talked to hairstylists to find out the unexpected causes of unusually high sebum production – here's everything you need to know to get to the root of the problem (literally).
Your body really is a wonderland. Here are all the strange, and in some cases kind of gross, things it does – that you don't have power over.
Who knew that diet and filing habits had such an effect on your nails?
It's never too early – or too late – to safeguard your mind against age-related decline. Here's what you can start doing today.
It's the middle of the night and suddenly, you're wide awake, unable to go back to sleep. Try these tricks from people who managed to conquer their middle-of-the-night sleeplessness.
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Stretching improves your mobility, flexibility, and range of motion. Learn the main types of stretching, plus how and when to do them.
Caring for someone with Alzheimer's disease can be both challenging and rewarding. Here's what caregivers and other people need to know about this memory-robbing condition.
We'd all rather sit home some nights – but when you do it all the time you may be indulging in avoidance behaviour. Here's how to recognise it, and ways to overcome this unhealthy coping mechanism.
Your skin can sometimes show signs of what's happening inside your body, from diabetes to cancer, insect bites and more.
The collection of microorganisms in your gut known as the microbiome has a greater impact on health than you may realise. Here are the warning signs that it may not be happy.
The most obvious symptom that you need reading glasses is blurry vision, but here are other surprising clues you might be overlooking.
Don't let these meditation myths keep you from getting zen. Here's the truth, according to meditation pros.
