Fast fashion may go easy on your wallet...but is it secretly tough on your health? Here's why one toxicology doctor says she's "most concerned" about what you and your family are putting on.
Feel like you're missing out on half your weekend dreading Monday's arrival? Experts share how to overcome these all-too-common Sunday scaries.
In Hashimoto's disease, the same immune system you depend on to fight infection turns on you, producing antibodies that attack your thyroid gland. Here's what you have to watch for.
We hear all the time how important it is to add fibre to our diets. Here's how to plant more "good carbs" into your diet by eating healthy sources of fibre.
Climate anxiety is a valid response to the very real threats against our environment, and it's especially prevalent in young people. Here's what to do about it.
In today’s information-fuelled age we use our brains more than ever before. Here are some easy tips to ensure that this vital organ receives all the support it requires.
When it comes to workouts, go big or go home. That's why we tapped hard data along with the experience of top trainers to bring you the workouts that clock the biggest burn.
A dermatologist shared her best tips for how to take a shower the right way, from temperature and duration to the kind of towels you use afterwards.
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Changing your appearance can be as simple as learning a few simple, but nearly magical, makeup techniques.
Poof! A mysterious lump or bump appears on your body. What is it? How long has it been there? It's impossible to ask Dr Google about a "lump on skin" and not lose your mind, but many times these [...]
Are the weight loss tips and tricks you used to swear by no longer working? Here’s why, and how to overcome this barrier.
Dieting doesn’t happen overnight, but there are simple things you can do to jump-start healthy eating in just one day.
These natural ways to lower cholesterol will go a long way towards keeping your heart healthy.
Copying Queen Elizabeth's healthy habits might not make you a monarch, but it could help lead to a longer, happier life.
If you're suffering from an energy crisis, another cup of coffee may not cut it. From standing on your head to wearing orange glasses, some of these strange-but-true energy boosters might be just [...]