This flavoursome dish is a lovely way to enjoy a small amount of leftover turkey or chicken, with lots of tasty mushrooms and a herby soft polenta. The sauce is very quick to make and can be served in many other ways, such as over plain boiled [...]
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Pasta and chicken salad with basil
Tempt your family with this healthy and filling pasta salad. Quick to prepare, it makes an ideal midweek supper and won't spoil if someone is late home. Tossing the pasta with lemon juice and white wine not only adds flavour but also means [...]
Mexican tostadas
Tostadas comes from the Spanish word for toasted – in Mexico it refers to flat, crisply toasted corn tortillas, topped with all sorts of savoury things. Chicken with beans and salad is a favourite. In this version a base layer of spicy [...]
Marsala chicken with fennel
Cooking with a little wine – in this case the famous dessert wine from Sicily – gives great depth to a sauce: nearly all the alcohol and kilojoules burn away, leaving behind only flavour. This sauce is thickened with a mixture of egg [...]
Marinated duck salad with burghul
The contrast of sweet citrus, slightly bitter greens, spicy chilli, earthy grains and tender duck is marvellous, with sweet basil adding an unexpected note. Poaching takes away the natural bitterness of cumquats so they yield up a sweet citrus [...]
Indian-style grilled chicken breasts
Tandoori dishes are one of the healthiest options in most Indian restaurants because the food is cooked in a tandoor oven without fat. At home, using a hot grill gives similar results. These lean chicken breasts are served with creamy raita.
Basil-stuffed chicken breasts
This stylish–looking main course is surprisingly easy to make. The chicken breasts can be prepared in advance, ready for cooking, and kept, covered, in the fridge. Tagliatelle tossed with a little grated lemon zest would be a good [...]
Chicken and artichoke sauté
Chicken with artichokes is a classic flavour combination, here given a Mediterranean touch with thin slices of red capsicum, black olives, thyme and a hint of lemon. Boiled rice or new potatoes are ideal accompaniments for this vitamin–packed dish.
Chicken and broccoli chapattis
These mouth–watering Indian–style snacks are very quick to make. Chapattis are the healthiest of Indian breads, as they are often made with wholemeal flour and are usually cooked on a dry pan without any fat. A yogurt–based [...]
Chicken and corn chowder
This hearty soup tastes really special, yet despite its creamy texture it doesn't contain any cream. Made with cooked chicken and fresh corn and potatoes, with a garnish of grilled bacon, it's substantial enough for a light lunch, [...]
Chicken and potato curry
Letting the chicken pieces sit for half an hour in a gingery marinade makes all the difference to this curry. Skinning the chicken not only does away with most of the bird's fat, it also lets the spicy flavours really permeate the flesh. [...]
Chicken and rosemary cobbler
This deep–dish pie has an Italian–style filling of succulent chunks of chicken, sliced capsicums, mushrooms and black olives in a tomato sauce, and is topped with fresh rosemary scone wedges. A crunchy raw vegetable salad would be a [...]
Chicken and sausage jambalaya
A typical Cajun recipe, this dish is full of spicy, complex flavours. With lots of rice and vegetables, it is a great meal to make a small amount of meat go a long way, and offers a healthy balance of protein and carbohydrate.
Book him
When I returned a recipe book to my local library, the librarian noticed there was water damage to the book and asked me to pay for it. I agreed, but as I wasn’t carrying any money, I said I would pay next time I was in. There was a different [...]
How do I look?
My mother moved towns and went for her first visit to her new doctor’s surgery. The doctor looked through her extensive medical paperwork containing her health history and then looked at my mother. “I’m pleased to say,” he told her, “with utmost [...]
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