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HealthSmart

11 ways you’ve been swimming all wrong
Fitness

11 ways you’ve been swimming all wrong

New swimming methods are helping us discover more efficient ways to move in the water.
8 chest pains you might mistake for a heart attack
HealthSmart, Heart/Blood Pressure

8 chest pains you might mistake for a heart attack

Identify the other causes of chest pain, from heartburn to pneumonia, to determine whether you're having a real or fake heart attack.
9 signs toxic productivity is impacting your life
Culture, Mental Health, Work

9 signs toxic productivity is impacting your life

Trying to be productive in all areas of your life can hurt you mentally and physically. Here's how to tell if you're stuck in this vicious cycle and what you can do now to stop it.
The 18 funniest things people have ever said – while they were sleeping
Culture, Humour, Sleep

The 18 funniest things people have ever said – while they were sleeping

"Mother! Fetch me my cape!"
9 secrets your blood type reveals about you
HealthSmart

9 secrets your blood type reveals about you

Your blood type may be a window into your health. From heart disease and strokes to certain types of cancer, here's why blood type matters.
11 mistakes you’re probably making with face masks
HealthSmart

11 mistakes you’re probably making with face masks

The bottom line: It's not effective if you're not using it correctly.
10 surprising reasons why your hair is so greasy
Beauty, Hair/Nails

10 surprising reasons why your hair is so greasy

We talked to hairstylists to find out the unexpected causes of unusually high sebum production – here's everything you need to know to get to the root of the problem (literally).
14 bizarre bodily functions you just cannot control
HealthSmart

14 bizarre bodily functions you just cannot control

Your body really is a wonderland. Here are all the strange, and in some cases kind of gross, things it does – that you don't have power over.
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14 tips to get healthy, gorgeous nails
Hair/Nails, HealthSmart

14 tips to get healthy, gorgeous nails

Who knew that diet and filing habits had such an effect on your nails?
15 things to start doing at 50 that’ll save your brain at 80
HealthSmart, Mental Health

15 things to start doing at 50 that’ll save your brain at 80

It's never too early – or too late – to safeguard your mind against age-related decline. Here's what you can start doing today.
Here’s how to fall back asleep after waking up in the middle of the night
Sleep

Here’s how to fall back asleep after waking up in the middle of the night

It's the middle of the night and suddenly, you're wide awake, unable to go back to sleep. Try these tricks from people who managed to conquer their middle-of-the-night sleeplessness.
The types of stretching fitness experts recommend – and one they avoid
Fitness

The types of stretching fitness experts recommend – and one they avoid

Stretching improves your mobility, flexibility, and range of motion. Learn the main types of stretching, plus how and when to do them.
15 things no one tells you about Alzheimer’s disease
Conditions, Mental Health

15 things no one tells you about Alzheimer’s disease

Caring for someone with Alzheimer's disease can be both challenging and rewarding. Here's what caregivers and other people need to know about this memory-robbing condition.
Are you an avoider? Recognising – and overcoming – avoidance behaviour
Mental Health

Are you an avoider? Recognising – and overcoming – avoidance behaviour

We'd all rather sit home some nights – but when you do it all the time you may be indulging in avoidance behaviour. Here's how to recognise it, and ways to overcome this unhealthy coping mechanism.
10 strange skin problems that could be a sign of a serious disease
HealthSmart, Skin

10 strange skin problems that could be a sign of a serious disease

Your skin can sometimes show signs of what's happening inside your body, from diabetes to cancer, insect bites and more.
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Chosen For You

Unusual use of nicotine patches or gum to fight brain fog

Unusual use of nicotine patches or gum to fight brain fog

Hero dad jumps overboard to save daughter who fell from Disney cruise ship

Hero dad jumps overboard to save daughter who fell from Disney cruise ship

Eco-Friendly Parenting: Sustainable Choices for Your Baby’s First Year

Eco-Friendly Parenting: Sustainable Choices for Your Baby’s First Year

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